June 25, 2024

Vegan Chocolate Mousse (3 ingredients)


Vegan Chocolate Mousse – a light chocolate tofu made using only 3 ingredients. Lower in fats and carbs but still spoon licking delicious!

Vegan Chocolate Mousse (3 ingredients)

Here’s yet another recipe involving tofu. Yep, I seem to be in a tofu frenzy at the moment! It’s just such a versatile ingredient and you can use it in so many different ways and to create so many amazing recipes, like this right here – chocolate tofu mousse that’s so light and fluffy – perfect as a light after dinner treat. 

This vegan chocolate mousse is also gluten free, dairy free and refined sugar free. It literally takes a few minutes to make. The only thing it involves is melting some (good quality) dark chocolate and whizzing it up with the tofu, then pouring it into glasses/ramekins. The only frustrating part is then waiting for it to set! 

This recipe only calls for only 3 main ingredients – tofu, dark chocolate and maple syrup! The darker the chocolate you use the better. I chose to go with a 90% cocoa variety. The mousse feels light but it’s still quite rich so I would say this recipe makes enough to serve 4 people. 

Vegan Chocolate Mousse (3 ingredients)

Serves – 4


300g soft silken tofu
150g dark chocolate – I used Lindt 70%, melted
2 tbsp maple syrup – or you can use any other liquid sweetener
An optional pinch of salt


Break up the chocolate into a heat-proof bowl and melt in the microwave, stirring every few seconds to make sure the chocolate doesn’t burn.
To a food processor, add the tofu, melted chocolate and maple syrup and blend until smooth. 
Transfer into serving glasses or ramekins and chill in the fridge for an hour or until it’s set.

More Recipes Using Tofu

  • Peanut Butter Cheesecake
  • Baked Tamari & Maple Tofu

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