Beet Hummus Dip
A rainbow on a plate! Load up on colorful veggies and produce with this delicious beet hummus dip and crudités.
A rainbow on a plate! Load up on colorful veggies and produce with this delicious beet hummus dip and crudités.
I love beetroot and the many delicious ways to use it. Like in this Vegan Beetroot, Pumpkin and Walnut Bread or this Beetroot Smoothie Bowl. Here in South Africa we grew up with our grans that used to preserve bottles full of pickled beets during the harvest season. It was almost ALWAYS present in some form on our Sunday table. Not only does it deliver a sweet, earthy flavour; beets are also low in calories, full of nutrients and fibre.
This beetroot hummus is really flavoursome and is great as a condiment with your daily roasted veggies or sandwiches. I just simply love it with good old fresh veggie sticks and I included carrots, cucumber,sweet peppers, baby corn, celery and sugar snap peas on my crudité plate. The perfect way to get the family snacking.
Dips and spreads…I have them all! Check out these easy recipes for snacking to the max!
Homemade Tomato and Vegetable Sauce
Mushroom Paté and Roasted Tomato Snack Stack
Zucchini and Spinach Tzatziki
See Also
Roasted Chestnut Hummus
Zesty Summer Salsa
Easy Chunky Guacamole
Snoek Pâté with Spicy Stewed Apricots
.tasty-recipes-print-button{background-color:#667;border:none;display:inline-block;padding:.5em 1em;text-decoration:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card{color:#fff;display:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card:hover{background-color:#b2b2bb;color:#fff;display:inline-block;padding:.5em 1em;text-decoration:none}.tasty-recipes-image-button-container{display:flex;flex-direction:column;flex-wrap:wrap;float:right;margin-left:10px}body.tasty-recipes-print-view .tasty-recipes-buttons{display:none}.tasty-recipes-image-button-container .tasty-recipes-buttons{margin-bottom:10px;margin-top:10px}.tasty-recipes-image-button-container .tasty-recipes-button-wrap{box-sizing:border-box;margin-bottom:10px}.tasty-recipes-image-button-container .tasty-recipes-buttons a{background-color:#f9f9f9;border:1px solid #aaa;border-radius:0;color:#aaa;display:block;font-size:16px;font-weight:700;line-height:16px;margin-top:0;padding:8px;text-align:center;text-decoration:none;text-transform:uppercase}.tasty-recipes-image-button-container .tasty-recipes-buttons .button:hover{background-color:#aaa;border:1px solid #aaa;color:#fff;opacity:1}.tasty-recipes-image-button-container .tasty-recipes-buttons a:hover{background-color:#979599;text-decoration:none}.tasty-recipes-image-button-container .tasty-recipes-buttons svg{display:none}.tasty-recipes-yield-scale{border:1px solid #979599;border-radius:2px;color:#979599;font-size:.7rem;margin-left:3px;padding:0 4px}.tasty-recipes-units-scale-container{display:flex;flex-wrap:wrap}.tasty-recipes-convert-container{padding:0 1em 1em 0}.tasty-recipes-convert-container .tasty-recipes-convert-label{align-self:center;color:#979599;font-size:.6rem;text-transform:uppercase}.tasty-recipes-convert-container button{background:transparent;border:1px solid #353547;border-radius:2px;color:#353547;letter-spacing:0;margin-left:5px;min-width:34px;padding:2px 4px;text-align:center}.tasty-recipes-convert-container button.tasty-recipes-convert-button-active{background-color:#000;border-color:#000;color:#fff}.tasty-recipes-convert-container button:focus{outline:none}.tasty-recipes-scale-container{display:flex;padding:0 0 1em}.tasty-recipes-scale-container .tasty-recipes-scale-label{align-self:center;color:#979599;font-size:.6rem;text-transform:uppercase}.tasty-recipes-scale-container button{background:transparent;border:1px solid #353547;border-radius:2px;color:#353547;letter-spacing:0;margin-left:5px;min-width:34px;padding:2px 4px}.tasty-recipes-scale-container button.tasty-recipes-scale-button-active{background-color:#000;border-color:#000;color:#fff}.tasty-recipes-scale-container button:focus{outline:none}.tasty-recipes-ingredients-header{margin:1em 0}@media only screen and (min-width:520px){.tasty-recipes-ingredients-header{align-items:center;display:flex;flex-wrap:wrap;justify-content:space-between}}.tasty-recipes-ingredients-header .tasty-recipes-ingredients-clipboard-container{align-items:baseline;display:inline-flex}.tasty-recipes-ingredients-header h3{margin:0 10px 10px 0}.tasty-recipes-ingredients-clipboard-container .tasty-recipes-copy-button{background:transparent;border:none;color:#353547;height:24px;padding:0;position:relative;width:24px}.tasty-recipes-ingredients-clipboard-container .tasty-recipes-copy-button:hover{opacity:.5}.tasty-recipes-instructions-header{align-items:baseline;display:flex;flex-wrap:wrap;justify-content:space-between;margin:1em 0}.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0 0 1rem}@media only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0}}button[name=tasty-recipes-video-toggle]{background:#979599;border:#979599;border-radius:2px;display:inline-block;font-size:14px;height:30px;line-height:20px;margin:0;padding:0;text-align:center;vertical-align:middle;width:86px}button[name=tasty-recipes-video-toggle] span{padding:0 4px;pointer-events:none}button[name=tasty-recipes-video-toggle][aria-checked=false] :last-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :first-child{background:#fff;border-radius:2px;color:#979599;padding:2px 4px}button[name=tasty-recipes-video-toggle][aria-checked=false] :first-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :last-child{color:#fff}label[for=tasty-recipes-video-toggle]{color:#979599;font-size:.6rem;line-height:30px;padding-right:8px;text-transform:uppercase;user-select:none;-moz-user-select:none;-ms-user-select:none;-webkit-user-select:none;-o-user-select:none;vertical-align:middle}.tasty-recipe-responsive-iframe-container{margin:10px 0}.tasty-recipes-equipment{display:flex;flex-wrap:wrap;justify-content:space-evenly}.tasty-recipes-equipment>h3{flex:0 0 100%}.tasty-recipes-equipment .tasty-link-card{flex:0 0 50%;padding:1.5rem 1rem;text-align:center}@media screen and (min-width:500px){.tasty-recipes-equipment .tasty-link-card{flex:0 0 33%}}.tasty-recipes-equipment .tasty-link-card p{font-size:1em;font-weight:700;margin-bottom:0}.tasty-recipes-equipment .tasty-link-card p a{color:initial}.tasty-recipes-equipment .tasty-link-card span{font-size:.9em}.tasty-recipes .tasty-recipes-nutrition ul{list-style-type:none;margin:0;padding:0}.tasty-recipes .tasty-recipes-nutrition ul:after{clear:both;content:” “;display:block}.tasty-recipes .tasty-recipes-nutrition li{float:left;list-style-type:none;margin-bottom:0;margin-left:0;margin-right:16px}.tasty-recipes-plug{align-items:center;display:flex;flex-wrap:wrap;justify-content:center;margin-bottom:1em;text-align:center}.tasty-recipes-plug a{box-shadow:none;text-decoration:none}.tasty-recipes-plug a img{display:inline-block;height:auto;margin:5px 0 0 8px;width:150px}.tasty-recipes-footer-content{padding:1.5em;text-align:center}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:0}.tasty-recipes-footer-content img,.tasty-recipes-footer-content svg{width:60px}.tasty-recipes-entry-content .tasty-recipes-entry-footer h3{font-size:1.25em;margin:0 0 .25em;padding:0}.tasty-recipes-entry-footer p{font-size:.75em;margin:0}.tasty-recipes-entry-footer p a{border-bottom:none;box-shadow:none;text-decoration:underline}.tasty-recipes-flash-message{background-color:#fff;border-radius:4px;box-shadow:0 .3px .4px 0 rgba(0,0,0,.024),0 .9px 1.5px 0 rgba(0,0,0,.05),0 3.5px 6px 0 rgba(0,0,0,.1);color:#313135;display:inline-block;font-size:13px;letter-spacing:0;line-height:1.2em;margin-left:10px;padding:4px 10px}@media screen and (min-width:500px){.tasty-recipes-flash-message{padding:4px 10px}}.tasty-recipes-flash-message p{margin:0;padding:0;text-transform:none}@media screen and (min-width:500px){.tasty-recipes-footer-content{align-items:center;display:flex;justify-content:center;padding:1.5em 0;text-align:left}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:.8em}}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{display:none!important}}[data-tr-ingredient-checkbox]{cursor:pointer;list-style-position:outside;list-style-type:none!important;margin-left:0!important}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container{position:relative}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]+label{display:inline-block;position:relative;vertical-align:middle}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]{clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);height:1px;overflow:hidden;position:absolute!important;width:1px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]+label:before{border:1px solid;border-radius:2px;content:””;display:inline-block;height:20px;margin-right:10px;position:relative;width:20px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]:checked+label:after{border-bottom:2px solid;border-left:2px solid;content:””;display:inline-block;height:6px;left:4px;position:absolute;top:4px;transform:rotate(-45deg);width:12px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]:focus+label:before{box-shadow:0 0 8px #5e9ed6;outline:1px solid #5d9dd5}[data-tr-ingredient-checkbox=checked]{opacity:.8;text-decoration:line-through}/* Tasty Recipes Elegant recipe card styles */ .tasty-recipes-display{border:0.15em solid;border-color:#fff;padding:1.5em;outline:.5em solid #f9f9f9;background:#f9f9f9;margin-bottom:1em}.tasty-recipes-plug{margin-bottom:1em}.tasty-recipes-display h2{font-weight:400;text-transform:uppercase;margin-top:0;padding-top:0}.tasty-recipes-rating .rating-label{font-size:0.8em;font-style:italic}.tasty-recipes-rating p{margin-bottom:1rem;margin-right:0.8rem;display:inline-block}.tasty-recipes-details{font-size:0.8em}.tasty-recipes-details ul li{list-style-type:none;display:inline-block;width:30%}.tasty-recipes-description p{font-size:.8em;font-style:italic}.tasty-recipe-ingredients h3,.tasty-recipes-ingredients h3,.tasty-recipe-instructions h3,.tasty-recipes-instructions h3,.tasty-recipes-equipment h3,.tasty-recipes-notes h3{font-weight:normal;margin-top:0.6em;margin-bottom:1.2em;text-transform:uppercase}.tasty-recipe-video-embed~.tasty-recipes-equipment{padding-top:1em}.tasty-recipes-notes{margin-bottom:1rem}.tasty-recipes-notes h3{font-size:1.2em}.tasty-recipes-notes p,.tasty-recipes-notes ul{font-size:0.8em}.tasty-recipes-nutrition h3{font-size:1em;text-align:center;margin-top:1em}.tasty-recipes-nutrition{padding:0.5em;border-top:.15em solid #fff}.tasty-recipes-nutrition ul li{list-style-type:none;font-size:0.8em;margin-left:0}@media only screen and (min-width:520px){.tasty-recipes-nutrition ul li{width:30%}}.tasty-recipes-keywords p{font-size:.8em;margin-top:1em;margin-bottom:1em}.tasty-recipes-entry-footer{text-align:center;padding-top:1rem}.tasty-recipes-print .tasty-recipes-details ul{padding-left:0}/*Print view styles*/ .tasty-recipes-print-view{font-size:11px;line-height:1.5em}.tasty-recipes-print-view .tasty-recipes-description p,.tasty-recipes-print-view .tasty-recipes-details,.tasty-recipes-print-view .tasty-recipes-notes p,.tasty-recipes-print-view .tasty-recipes-notes ul,.tasty-recipes-print-view .tasty-recipes-nutrition ul li{font-size:1em}.tasty-recipes-print-view h3{letter-spacing:0.1em;text-transform:uppercase}.tasty-recipes-print-view .tasty-recipes-nutrition{padding:0}.tasty-recipes-print-view .tasty-recipes-nutrition h3{text-align:left;font-size:1.2em;font-weight:normal}
Beet Hummus Dip
Print Recipe
Pin Recipe
- Category: Appetizer
Ingredients
Scale
Beetroot Hummus
- 3 large beets peeled and roughly chopped
- 10 ml olive oil
- salt and black pepper to season
- 1 tin chickpeas in brine
- 2 teaspoons crushed garlic
- 2 teaspoons tahini
- juice from one lemon
- 5 ml ground coriander
- 5–7 tablespoons sesame oil
Crudités
- 2 large carrots thinly sliced
- 4 sweet peppers sliced
- 100 gr baby corn sliced lenghtwise
- 100 gr sugar snap peas
- 2 stalks celery sliced
- cucumber sliced in sticks
Instructions
- For the Beetroot Hummus: Place the roughly chopped beets in an ovensafe dish and roast for 40 minutes at 180 degrees Celsius. Remove from oven and leave to cool.
- Place the roasted beets, chickpeas (drained), garlic, lemon juice, tahini, spices and oil in a power blender and pulse until smooth.
- Season to taste and garnish with sesame seeds.
- Arrange all your fresh veggie sticks around the hummus and enjoy.
